If you have listened to and understood the advice from dentists and other dental experts, you will know exactly what you need to do to keep your teeth and gums healthy. The list includes brushing and flossing every day, regular check-ups at your dentist, and to be conscious of what you eat or drink so that you avoid most of the foods and drinks which can cause the most harm to your dental health.
Whilst there seems to be little confusion over what brushing and flossing entail, nor what a regular visit to the dentist means, the same cannot be said about what foods and rinks are regarded as healthy or harmful to teeth. There are the usual suspects known to be harmful like sugary drinks, desserts, cakes, and sweets, for example, but when it comes to knowing what definitively constitutes what is healthy or not, there is some debate and some confusion.
One of the bigger areas where some confusion exists is drinks that are harmful to teeth. These are drinks you most people have at home, and you may too. So, what are the drinks that seem healthy for teeth, but which many dentists and dental health experts say can harm them? Here are three main culprits.